About Me
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AWARDS
Cristy is a Qualified Level 3 Personal Trainer.
ATLANTIC LEAGUE BASEBALL
Gastonia will play host to the Atlantic League’s ninth team. The league’s other teams play in the mid-Atlantic region, distributed from Long Island, New York, down to High Point, North Carolina, with one outlier in Sugar Land, Texas.
With eight teams in the Mid-Atlantic and Texas, the ALPB is a leader in baseball innovation and a player gateway to Major League Baseball. Through its exclusive partnership with MLB, the Atlantic League tests Major League Baseball rules and equipment initiatives. The Atlantic League has sent more than 950 players to MLB organizations while drawing more than 42 million fans to its affordable, family-friendly ballparks throughout its 23-year history.
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Rates
I am currently in California and will be taking bookings from September 2020.
$275
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$425
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$550
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Training Gallery
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My Clients
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Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player
What People Say...
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Britteny Simmons
Professional baseball is coming to Gastonia.
Are you ready?
*WEBSITE DISCLAIMER*
We are complete, 100% fans that Gastonia is getting a baseball team and the City of Gastonia is making major investments in making downtown improvements. We are not affiliated with the City Gastonia, the ALPB or the management team of the Gastonia Baseball franchise.